The Silent Voice of Sadness
Life is an adventure that is constantly moving and evolving, full of twists and turns, highs and lows, and as we navigate its various phases, our life circumstances often undergo significant changes. While change is a natural part of life, it can sometimes become a silent catalyst for mental health issues such as depression, anxiety and other mental health problems.
The 'Lasso' Effect
Remember those cowboy movies in which the 'youngsters' would appear on their beautiful, powerful steeds and spin their lasso in the air above their heads? If successful, they would jump off their horse and quickly overpower the steer. The animal would lie on the ground with its legs securely tied, feeling momentarily helpless as it was unable to move, let alone get up.